Get help now

If you are in a crisis or any other person may be in danger the following phone resources can provide you with immediate help.

United States Emergency: 911 | Suicide and Crisis Lifeline: 988

Australia Emergency: 000 | Suicide Lifeline: Dial 13 11 14 for 24/7 crisis support or Text 0477 13 11 14 for 24/7 text support

Canada Emergency: 911 | Dial 1-833-456-4566 for 24/7 crisis support or Text 45645 for text support; available 4 pm to midnight ET

European Union Emergency: 112

New Zealand Emergency: 111 | Dial 0508 828 865 for the suicide crisis helpline or Text HELP to 4357 for 24/7 text support

South Africa Emergency: 10 111 for police or 10 177 for an ambulance | Dial 0800 567 567 for 24/7 crisis support

Spain Emergency: 112 | Dial 90101 for 24/7 phone support

UK & Republic of Ireland Emergency: 112 or 999 | Dial 116 123 for 24/7 mental health support